Eating Healthy Foods is vital to Staying Healthy.


Healthy Recipes Book

A healthy recipes book by Danielle Smiley, RDN, LDN, CD-Nn is now available in PDF format and free to download. 

Welcome to our page where we make healthy eating simple and fun! Here, you'll learn new cooking skills, try out easy and tasty recipes, and pick up great habits for a healthier life. We believe eating well should be about enjoying what you eat and feeling good afterward. That's why we focus on portion control and a balanced diet - it's all about eating the right amount of different foods. Plus, we've got helpful info on the Women, Infants, and Children (WIC) program and local food pantries to make sure everyone has access to good food. Whether you're a kitchen newbie or a cooking pro, you'll find something here to help you eat better and feel great. Let's get cooking!

About the Chef: Danielle Smiley, RDN, LDN, CD-N

screenshot 2023 08 07 at 10.15.32 amDanielle Smiley, RDN, LDN, CD-N is the founder, owner, and Principal Consultant of NutriDS, LLC.  Her mission is to inspire and empower women to live life by their design.  With over 15 years’ experience in public health, 10 of which was spent at the City of Hartford, Danielle’s work has impacted thousands by lowering prematurity, low birth rates and increasing the rates of breastfeeding by way of education and advocacy. In her private practice as a Registered Dietitian Nutritionist, she partners with individuals, community groups, and organizations to center women as they prepare their minds and bodies for their “next” by prioritizing themselves to improve their health. At the core of Danielle’s work is her belief that our mindset, moving our bodies joyfully and individually customized approaches to eating well can sustainably improve our health and meet our individual goals.  Everyone deserves qualified and enthusiastic care.

Healthy Recipes Videos

A healthy recipe videos with Danielle Smiley, RDN, LDN, CD-Nn is now available on YouTube @healthyhartford.


Hartford Health and Human Services

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